Some school officials debate over whether a strict dress code should be enforced at their school. When it comes to the students, the argument is split. Some students enjoy the regulation because it eliminates the need to fit in with certain clothing trends and reduces the amount of money needed to spend on clothes for school. On the other hand, not being able to have their own style and express themselves bothers a lot of people. They argue that they should be free to wear what they please to school, as long as it doesn't violate obvious common sense dress code rules like being too tight or too revealing.
In my opinion, kids should have the freedom to choose what to wear to school. Picking out clothes is part of becoming who you are and finding you identity. When you open up a person's closet, it can say a lot about who they are. A person with a more conservative wardrobe could be more timid during social interactions, and someone who has clothing on the more edgy side could be more outgoing and fun to interact with. On the other hand, someone who isn't as social may use the way they dress as a way to express their personality, interests, and who they are.
Having a school uniform would take away that ability to feel they can truly be who they are at school and feeling constrained in a place where creativity plays a large role in learning doesn't sound like a good idea.
But although this is true, there are benefits to such strict dress codes. While being a carbon copy of your classmates can effect your individuality, it would cut down on bullying. Being different than your peers in appearance is a huge cause of insecurities and can lead to rude comments and, in turn, low self esteem. Wearing school uniforms can help students feel like they fit in with the crowd and that they are one person of a larger group.
There are good arguments for both sides, but I have to lean towards the side of creativity and self expression. The clothing I wear plays a huge role in showing who I am as a person. I wouldn't be able to live with a dress code because I wake up every morning excited to choose what I'm going to wear to school and I don't want that to change.
Word count: 403
Tuesday, December 9, 2014
Sunday, December 7, 2014
Should we care about parabens?
Take a second to think about your daily routine, starting from when you get up in the morning. You probably shower; shampoo, conditioner, body wash, face wash. You get out and apply deodorant, lotion, facial moisturizer. Chances are if you are an average female you use a dozen products every day without even thinking about it. We rely on these products everyday, but certain ingredients have become controversial over whether or not they can cause long term health problems. But should we really be that worried?
It seems to me that every time we turn around, the F.D.A. throws something else at us that we are doing wrong daily that could potentially have long term negative effects, it's exhausting. And the raised awareness of harmful chemicals in beauty products has caused less and less brands to even list the ingredients on the bottle. If you want to learn more about what types of things to look out for, I found a great article that talks about it. http://www.youbeauty.com/health/beauty-chemicals
They make good arguments against certain chemicals, but for the most part the claims don't have enough evidence to prove they actually can cause cancer or disrupt your endocrine system, but the idea that things you are applying directly to your skin could be hurting you is really scary. I don't usually think about this as I rub on my lotion or apply my shampoo. I don't even bother to read the labels for products like that because you assume everything you are buying at the grocery or beauty supply store is safe to use and has been tested.
In my opinion, I think the hype over harmful chemicals in beauty products is being taken too far. And even if it is possible to see affects on the body, I don't think it is nearly as severe as they make it out to be. Companies that advertise products to be paraben and BPA free seem to be trendy, sort of like its trendy to eat healthier. It seems like people are avoiding certain chemicals in beauty products like they avoid certain foods in a diet. At the end of the day, I think you should read more than one article or hear one news story before deciding something is truly harmful and worth avoiding.
Word count: 382
It seems to me that every time we turn around, the F.D.A. throws something else at us that we are doing wrong daily that could potentially have long term negative effects, it's exhausting. And the raised awareness of harmful chemicals in beauty products has caused less and less brands to even list the ingredients on the bottle. If you want to learn more about what types of things to look out for, I found a great article that talks about it. http://www.youbeauty.com/health/beauty-chemicals
They make good arguments against certain chemicals, but for the most part the claims don't have enough evidence to prove they actually can cause cancer or disrupt your endocrine system, but the idea that things you are applying directly to your skin could be hurting you is really scary. I don't usually think about this as I rub on my lotion or apply my shampoo. I don't even bother to read the labels for products like that because you assume everything you are buying at the grocery or beauty supply store is safe to use and has been tested.
In my opinion, I think the hype over harmful chemicals in beauty products is being taken too far. And even if it is possible to see affects on the body, I don't think it is nearly as severe as they make it out to be. Companies that advertise products to be paraben and BPA free seem to be trendy, sort of like its trendy to eat healthier. It seems like people are avoiding certain chemicals in beauty products like they avoid certain foods in a diet. At the end of the day, I think you should read more than one article or hear one news story before deciding something is truly harmful and worth avoiding.
Word count: 382
Ear Gauges
Lately, I've been taking notice to more and more types of jewelry trends. I've been getting excited about buying more necklaces and earrings to wear with the new clothes I bought during the colder months. I love bold statement necklaces and cartilage piercings on the ear because they give personality. But trend I can't get over is ear gauges. This is something I have never understood and every time I see someone wearing them I question why they would do that to their body. On reason for this may be that I am extremely squeamish around anything regarding the human body.
Body jewelry is a great way to express yourself, but permanently altering the shape and size of your earlobe? It seems a bit extreme. I suppose the same could be argued about getting a regular ear piercing because for the most part, the hold will remain there for many years, if not the rest of your life. But while this may be true, it is hardly noticeable when you don't have earrings in, so it's not disruptive to your appearance if you were to decide you don't want to wear earrings.
I have a single ear piercing on the middle of my earlobe, like most girls I know, so to me it seems normal. I have also considered getting more piercings on other spots on my ear or even on my belly button. But ear gauges are something that make me extremely uncomfortable because unlike a regular piecing, they can't be easily hidden or taken out. There is a sizing guide created for people who want to start the process, and going above a size 2 can create permanent damage to your earlobe. When you walk into an interview for your first major job, you don't want to have the first impression on you interviewer be the fact that you have a half inch hole in your earlobe.
Not only does the hole itself bother me, but the entire process of creating it, starting smaller and working your way up. Once you cross a certain point of stretching and you decide it isn't for you, the only option you have if surgery. I'm usually the kind of person who leans on the side of trying not to judge people for their choices of self expression, but this is one of those things I will just never understand. I don't think I will ever try anything related to ear gauges.
Word count: 410
Body jewelry is a great way to express yourself, but permanently altering the shape and size of your earlobe? It seems a bit extreme. I suppose the same could be argued about getting a regular ear piercing because for the most part, the hold will remain there for many years, if not the rest of your life. But while this may be true, it is hardly noticeable when you don't have earrings in, so it's not disruptive to your appearance if you were to decide you don't want to wear earrings.
I have a single ear piercing on the middle of my earlobe, like most girls I know, so to me it seems normal. I have also considered getting more piercings on other spots on my ear or even on my belly button. But ear gauges are something that make me extremely uncomfortable because unlike a regular piecing, they can't be easily hidden or taken out. There is a sizing guide created for people who want to start the process, and going above a size 2 can create permanent damage to your earlobe. When you walk into an interview for your first major job, you don't want to have the first impression on you interviewer be the fact that you have a half inch hole in your earlobe.
Not only does the hole itself bother me, but the entire process of creating it, starting smaller and working your way up. Once you cross a certain point of stretching and you decide it isn't for you, the only option you have if surgery. I'm usually the kind of person who leans on the side of trying not to judge people for their choices of self expression, but this is one of those things I will just never understand. I don't think I will ever try anything related to ear gauges.
Word count: 410
Tuesday, December 2, 2014
A dress in winter?
Fall transitioning into winter is a great time to mix up your wardrobe, try something different, maybe even a little bit outside of your comfort zone. But cold weather does somewhat limit you from certain pieces of clothing... if you let it.
One of my favorite outfit trends during cold weather is pairing dresses and skirts with tights. This makes a summer piece available to wear during the colder months, plus is super stylish and playful. Wearing tights is a great way to spice up your style during winter, but you don't want to over due it and you don't want to look ridiculous. There are a few things you should keep in mind when wearing tights, especially to school or the work place.
Sheer tights are great, but shouldn't be paired with a short skirt or dress because it creates a look that is generally too racy or inappropriate. They also aren't flattering on larger legs. Try a more opaque pair of tights or ones made out of a knit material for a more sophisticated look. You can get packs of two cheep at stores like Forever21 (generally around $10).
One thing I have always struggled with is finding a pair of shoes to go with my tights and dress that doesn't make me look like I tried to put too many pieces together at once. While a little variety is key to a great fashion sense, you don't want to mix too many colors and patterns together in one outfit. A general rule of thumb is to have two pieces of your outfit matching in color. If you are wearing a navy blue dress, wear navy tights with black shoes. If you are wearing grey shoes, grey tights will look best. You can't always use the "all neutrals go together rule" in this situation. If you try to mix browns, greys, and blacks, you will often look silly so try to use same-color tights to minimize the opportunity for outfit fails. And you don't want to match your shoes and dress but wear a funky color of tights. The most sophisticated look comes when the pieces that match are touching. This isn't full proof, but it's a good start for a beginner when deciding if an outfit will look good together.
As far as what type of shoes should be worn, I always find that a pair of flats that match your tights look best. If you feel like wearing your short brown boots from fall, match your tights and dress in color and rock your boots!
Word count: 431
One of my favorite outfit trends during cold weather is pairing dresses and skirts with tights. This makes a summer piece available to wear during the colder months, plus is super stylish and playful. Wearing tights is a great way to spice up your style during winter, but you don't want to over due it and you don't want to look ridiculous. There are a few things you should keep in mind when wearing tights, especially to school or the work place.
Sheer tights are great, but shouldn't be paired with a short skirt or dress because it creates a look that is generally too racy or inappropriate. They also aren't flattering on larger legs. Try a more opaque pair of tights or ones made out of a knit material for a more sophisticated look. You can get packs of two cheep at stores like Forever21 (generally around $10).
One thing I have always struggled with is finding a pair of shoes to go with my tights and dress that doesn't make me look like I tried to put too many pieces together at once. While a little variety is key to a great fashion sense, you don't want to mix too many colors and patterns together in one outfit. A general rule of thumb is to have two pieces of your outfit matching in color. If you are wearing a navy blue dress, wear navy tights with black shoes. If you are wearing grey shoes, grey tights will look best. You can't always use the "all neutrals go together rule" in this situation. If you try to mix browns, greys, and blacks, you will often look silly so try to use same-color tights to minimize the opportunity for outfit fails. And you don't want to match your shoes and dress but wear a funky color of tights. The most sophisticated look comes when the pieces that match are touching. This isn't full proof, but it's a good start for a beginner when deciding if an outfit will look good together.
As far as what type of shoes should be worn, I always find that a pair of flats that match your tights look best. If you feel like wearing your short brown boots from fall, match your tights and dress in color and rock your boots!
Word count: 431
Sunday, November 9, 2014
Surviving Black Friday!
It's come to that time of year again... The leaves have fallen from the trees and it's getting colder. I can smell it now, the scent of Black Friday shopping. :)
This is such an exciting time of year. Thanksgiving dinner brings families together to celebrate just before the big annual shopping extravaganza where we all leave the safety of our homes to try and get the best deals on presents for our loved ones.
I've spend the last few years of Black Friday shopping in Chicago on Michigan Avenue, and let me tell you, there is nothing crazier than that street on the Friday after thanksgiving. The stores are almost as packed as the sidewalks and getting around is extremely difficult. But there's no better place for a girl like me, who has always been a little too fond of shopping and seeking out the best day of the day.
Here's some things to keep in mind so you can be a smart shopper this season:
Wear good walking shoes. Tennis shoes that are comfortable work the best. If you're doing it right, you'll be doing a lot of walking. Also bring band-aids, just in case anyone in your "clan" gets a blister, (this has happened to me once or twice).
Wear clothes that cling close to the body to avoid getting caught on things in a hustle and wear a small purse that can hang around the front of your waist so it's not lost or stolen.
Make a list. Write down all of the people you aim to buy gifts for, and a general idea of what to get them. If you're really savvy you can make an excel spreadsheet and print it out to take with you on your adventure.
Have cash on hand as well as a debit card. Keep your cell phone, or walkie-talkie if you're hardcore, within easy reach and have all of your coupons safely stored and ready to go. Know all the major door busters and deals of the day and when they start/end, you may have to get out earlier than you expect to beat the crowds and catch the deals if you really want them.
Don't get frustrated if you don't end up with all the things you set out for, it's supposed to be a fun day. And besides, there's always next year.
Now you're all ready to shop like a pro this Black Friday. Good Luck and have fun!
Word count: 414
This is such an exciting time of year. Thanksgiving dinner brings families together to celebrate just before the big annual shopping extravaganza where we all leave the safety of our homes to try and get the best deals on presents for our loved ones.
I've spend the last few years of Black Friday shopping in Chicago on Michigan Avenue, and let me tell you, there is nothing crazier than that street on the Friday after thanksgiving. The stores are almost as packed as the sidewalks and getting around is extremely difficult. But there's no better place for a girl like me, who has always been a little too fond of shopping and seeking out the best day of the day.
Here's some things to keep in mind so you can be a smart shopper this season:
Wear good walking shoes. Tennis shoes that are comfortable work the best. If you're doing it right, you'll be doing a lot of walking. Also bring band-aids, just in case anyone in your "clan" gets a blister, (this has happened to me once or twice).
Wear clothes that cling close to the body to avoid getting caught on things in a hustle and wear a small purse that can hang around the front of your waist so it's not lost or stolen.
Make a list. Write down all of the people you aim to buy gifts for, and a general idea of what to get them. If you're really savvy you can make an excel spreadsheet and print it out to take with you on your adventure.
Have cash on hand as well as a debit card. Keep your cell phone, or walkie-talkie if you're hardcore, within easy reach and have all of your coupons safely stored and ready to go. Know all the major door busters and deals of the day and when they start/end, you may have to get out earlier than you expect to beat the crowds and catch the deals if you really want them.
Don't get frustrated if you don't end up with all the things you set out for, it's supposed to be a fun day. And besides, there's always next year.
Now you're all ready to shop like a pro this Black Friday. Good Luck and have fun!
Word count: 414
15 minutes
It happens at least once a week. I go to bed late, I get up late. I haven't showered. I have "nothing to wear." Surely it's going to be an awful day... Or not.
The girl's guide to getting ready in 15 minutes: If you know it's going to be an early morning, try showering the night before. It'll save you 15-20 minutes of the actually time it takes to shower, plus the 5-10 minutes of drying and combing out your hair and styling it.
If you wake up late and didn't make it into the shower the night before, don't panic. All you need is some dry shampoo and a hair tie. Use the shampoo to quickly dry up any access oil from your hair, make it smell and feel fresh and clean, and throw it up in a pony, bun, or braid. Problem solved.
Check the weekly forecast and pick out your outfit the night before. This is a must. You can even pick out outfits for the entire week. I can't count the amount of times I spend in the morning pondering over what I should wear, only to get frustrated and cause myself to be late. Lay out everything you need including shoes, socks, underwear, etc. so you wont have to scramble around in the dark of the early morning when you're half asleep.
Also, separate your accessories. The last thing you need is to go to grab your favorite necklace, only to find it tangled into 3 others. A simple nail on the wall trick can solve this.
Establish an easy morning makeup routine that only takes 5 minutes. Skip the foundation and just use concealer under your eyes and on any blemishes. Curl your eyelashes without applying mascara to give your eyes a quick boost and give your eyebrows a quick touch-up with a brush instead of using a pencil to fill them in.
Grab breakfast on the go. Snag a banana or an apple from the kitchen and eat it on the way to school or work instead of sitting down to eat. Even better, pack some snacks in baggies the night before and throw them in your bag to eat throughout the day.
Word count: 396
The girl's guide to getting ready in 15 minutes: If you know it's going to be an early morning, try showering the night before. It'll save you 15-20 minutes of the actually time it takes to shower, plus the 5-10 minutes of drying and combing out your hair and styling it.
If you wake up late and didn't make it into the shower the night before, don't panic. All you need is some dry shampoo and a hair tie. Use the shampoo to quickly dry up any access oil from your hair, make it smell and feel fresh and clean, and throw it up in a pony, bun, or braid. Problem solved.
Check the weekly forecast and pick out your outfit the night before. This is a must. You can even pick out outfits for the entire week. I can't count the amount of times I spend in the morning pondering over what I should wear, only to get frustrated and cause myself to be late. Lay out everything you need including shoes, socks, underwear, etc. so you wont have to scramble around in the dark of the early morning when you're half asleep.
Also, separate your accessories. The last thing you need is to go to grab your favorite necklace, only to find it tangled into 3 others. A simple nail on the wall trick can solve this.
Establish an easy morning makeup routine that only takes 5 minutes. Skip the foundation and just use concealer under your eyes and on any blemishes. Curl your eyelashes without applying mascara to give your eyes a quick boost and give your eyebrows a quick touch-up with a brush instead of using a pencil to fill them in.
Grab breakfast on the go. Snag a banana or an apple from the kitchen and eat it on the way to school or work instead of sitting down to eat. Even better, pack some snacks in baggies the night before and throw them in your bag to eat throughout the day.
Word count: 396
Stop stressing
Final exams are coming and these weeks are the scariest weeks of the year for high school students, especially junior and senior year, when your grades have a huge impact on college applications and getting accepted into the school of your dreams. But stressing out over these tests won't make them any easier and it certainly won't make them disappear. Not to mention the fact that an overload of stress is not good for your body, it can cause you to gain weight and break out all over the place; and that's the last thing you need. So here's a few ways you can try to relieve your anxiety these next couple weeks.
Start studying WAY earlier than you think you should. If you can get ahead of the game, so to speak, and ahead of the rest of your classmates when it comes to memorizing information for a test, you'll be setting yourself up for way less stress when the test approaches. You have heard every teacher tell you not to cram the night before, and they don't just tell you that in attempt at giving you extra work. Studies have proven it, so get started early at preparation.
Get organized. Go through all your binders and folders and get rid of old papers. While doing this you can review all material you haven't seen in a while to refresh your memory. If you can get yourself organized it gives you one less thing to worry about (not to mention that you can kick 5 pounds off your daily load). Chances are that you're carrying around tons of old papers you don't need anymore. I did this last week and I feel so much better.
Get lots of sleep. This may sound like a no-brainer, but staying up late cramming isn't the way to go. You are only hurting yourself. Set a reasonable bed time and stick to it. Your "morning-self" will thank you later. Your body works best on schedules, so start going to bed and getting up at around the same time everyday, even on weekends, to build the habit. Start this a good 15 days ahead of your exam date. Your body will start to adjust and get up automatically. You'll wake up feeling more rested and ready to take on the day. This applies year round, but mostly during the school year when the stress of the workload sets in.
Word count: 407
Start studying WAY earlier than you think you should. If you can get ahead of the game, so to speak, and ahead of the rest of your classmates when it comes to memorizing information for a test, you'll be setting yourself up for way less stress when the test approaches. You have heard every teacher tell you not to cram the night before, and they don't just tell you that in attempt at giving you extra work. Studies have proven it, so get started early at preparation.
Get organized. Go through all your binders and folders and get rid of old papers. While doing this you can review all material you haven't seen in a while to refresh your memory. If you can get yourself organized it gives you one less thing to worry about (not to mention that you can kick 5 pounds off your daily load). Chances are that you're carrying around tons of old papers you don't need anymore. I did this last week and I feel so much better.
Get lots of sleep. This may sound like a no-brainer, but staying up late cramming isn't the way to go. You are only hurting yourself. Set a reasonable bed time and stick to it. Your "morning-self" will thank you later. Your body works best on schedules, so start going to bed and getting up at around the same time everyday, even on weekends, to build the habit. Start this a good 15 days ahead of your exam date. Your body will start to adjust and get up automatically. You'll wake up feeling more rested and ready to take on the day. This applies year round, but mostly during the school year when the stress of the workload sets in.
Word count: 407
Subscribe to:
Posts (Atom)